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Gastroenterologist shares what he eats to keep bloating and constipation at bay: From Greek yoghurt, avocado to kimchi

India, July 7 -- Bloating can be uncomfortable and frustrating, but what if the key to relief lies in your daily diet? Gastroenterologist Dr Joseph Salhab shared in his July 4 Instagram post the speci... Read More


Travel vlogger shows India's most luxurious train with fancy bar, spa, 5-star restaurant; tickets cost up to rRs.r4 lakh

India, July 7 -- Travel content creator Tanya Khanijow recently explored one of India's most luxurious trains, the Golden Chariot. In her July 6 Instagram post, Tanya shared a tour of the train, which... Read More


Woman shares how she lost 20 kg after 'quitting' multiple times: 'Instead of eating less, I focused...'

India, July 7 -- In a world full of crash diets, unrealistic fitness goals, and constant pressure to "eat less," sustainable weight loss can feel nearly impossible. But nutritionist Namita Satheesh's ... Read More


How nutritionist lost 20 kg after 'quitting' multiple times: 'Instead of eating less, I focused...'

India, July 7 -- In a world full of crash diets, unrealistic fitness goals, and constant pressure to "eat less," sustainable weight loss can feel nearly impossible. But nutritionist Namita Satheesh's ... Read More


AIIMS gastroenterologist shares what to eat for high BP, diabetes, back pain, anxiety and other common health issues

India, July 7 -- From high blood pressure and bloating to low energy and constipation, gut health plays a major role in how we feel every day. Dr Saurabh Sethi, gastrologist trained at AIIMS, Harvard... Read More


How India took spotlight at Pharrell's Louis Vuitton Paris show: Madras checks, snakes & ladders runway, AR Rahman music

India, July 6 -- India is having a major fashion moment. With its rich cultural heritage, deep-rooted craftsmanship, and a rapidly expanding class of luxury-savvy consumers, the country is fast emergi... Read More


Harvard gut health physician shares 11 science backed tips to eat healthier: 'Don't shy away from eggs'

India, July 6 -- Struggling to eat healthy in a world full of confusing diet advice? Dr Trisha Pasricha, a Harvard-trained gut health physician, shared in her June 10 Instagram post 11 science-backed ... Read More


Woman who lost 18 kg at home without gym or crash diet shares 7 simple tips she followed: 'Use this prompt on Chatgpt'

India, July 6 -- In a world flooded with quick fixes, crash diets, and expensive workout plans, sustainable weight loss can feel out of reach. But real results often come from small, consistent change... Read More


Ophthalmologist reacts to woman's 'washing eyes with own urine' hack: 'Your eyes don't need anything to clean on inside'

India, July 6 -- When it comes to health and wellness, social media has become a breeding ground for viral trends, some helpful, some questionable, and others downright bizarre. One such eyebrow-raisi... Read More


Vascular surgeon explains what 6 common food cravings say about your health: Constant hunger even after eating to.

India, July 6 -- Cravings, we all have them. Whether it's an unstoppable urge for chocolate, a sudden obsession with salty snacks, or the strange desire to chew ice, most of us chalk it up to stress o... Read More